Sheet Pan Sausage and Peppers

I love sheet pan meals. They are easy, healthy and came be doubled and tripled to feed a large crowd. This version is loaded with sweet peppers, onions, a zesty creole seasoning and delicious sausage.

A quick and easy meal to make any day of the week to feed a large group, or to have extras for the whole week. This meal lends itself to whatever sausage you prefer. I went with a pork and venison combination because it has the right amount of smoky flavor with a low fat content, so it’s less greasy.

Place your sliced onions and sweet peppers onto a baking sheet, toss with olive oil and then sprinkle with 1 tsp of creole seasoning, salt and pepper. 

Slice your sausage links into 1 inch think pieces and place on top of your onions and peppers. Sprinkle with the remaining 1 tsp of creole seasoning and more salt and pepper.

Bake for 25 minutes, toss and then continue baking until the peppers and onions are soft with a little char on the edges, about an additional 10 minutes. Total cook time is around 35 minutes which makes this meal a fast option for any night of the week.

All the Ways you Can Eat It

  • Make it a low carb and opt to just have the sausage and peppers by themselves or as a topping for a delicious crunchy salad.
  • Pairs perfectly with your favorite pasta with just a drizzle of olive oil or your favorite pasta sauce.
  • Add it to pan fried pierogies and make whole new meal out of it.
  • Throw in a hoagie roll with some whole grain mustard and you have a delicious sandwich the whole crowd will enjoy.

Sheet Pan Sausage and Peppers

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Course: Main Course
Keyword: bell peppers, dinner, sausage, sheet pan
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6
Author: Cassandra

Ingredients

  • 1.5 lb. mini sweet peppers sliced in halved with seeds removed
  • 3 packages of 12 oz. sausage I used a pork and venison combination
  • 2 large yellow onions sliced into 1 inch pieces
  • 2 tsp creole seasoning onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, cayenne pepper, paprika and salt
  • 1 tbsp olive oil
  • Salt and pepper
  • Rolls and whole grain mustard optional

Instructions

  • Preheat your oven to 400 degrees F.
  • Place your sliced onions and sweet peppers onto a lined baking sheet, toss with your olive oil and then sprinkle with 1 tsp of creole seasoning, salt and pepper. Slice your sausage links into 1 inch think pieces and place on top of your onions and peppers. Sprinkle with the remaining 1 tsp of creole seasoning and more salt and pepper.
  • Bake for 25 minutes, toss and then continue baking until the peppers and onions are soft with a little char on the edges, about 35 minutes.

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